Shake and Bake
Workouts
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Friday 12/11/20 @ 3:2 PM
✅
182kj
66rpm
45%
16mph
Monday 5/18/20 @ 2:4 PM
✅
186kj
81rpm
38%
16mph
Thursday 7/11/19 @ 6:26 PM
128kj
77rpm
40%
16mph
Sunday 4/19/20 @ 1:26 PM
✅
308kj
82rpm
37%
16mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Sunday 2/16/20 @ 1:41 PM
✅
193kj
74rpm
42%
17mph
Thursday 7/4/19 @ 2:12 PM
✅
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 3:0 PM
282kj
72rpm
43%
16mph
Tuesday 4/30/19 @ 5:2 PM
✅
263kj
92rpm
32%
15mph
Wednesday 5/1/19 @ 4:19 PM
249kj
73rpm
37%
15mph
Sunday 4/7/19 @ 4:6 PM
✅
265kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Monday 4/1/19 @ 6:16 PM
✅
346kj
82rpm
37%
16mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Wednesday 2/27/19 @ 11:57 PM
221kj
85rpm
34%
15mph
Sunday 2/24/19 @ 9:43 PM
✅
253kj
80rpm
38%
16mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Tuesday 1/15/19 @ 1:21 PM
✅
258kj
79rpm
39%
16mph
Workouts
128
kj
Thursday 7/11/19
282
kj
Thursday 7/4/19
249
kj
Wednesday 5/1/19
221
kj
Wednesday 2/27/19