Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 4:7 PM
✅
142kj
70rpm
38%
14mph
Friday 10/20/23 @ 11:18 AM
140kj
67rpm
39%
14mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
Tuesday 4/20/21 @ 2:49 PM
✅
203kj
74rpm
43%
17mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Thursday 1/7/21 @ 9:13 PM
✅
103kj
75rpm
43%
17mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Monday 7/6/20 @ 11:32 AM
✅
317kj
80rpm
41%
17mph
Friday 6/12/20 @ 9:53 PM
200kj
80rpm
40%
17mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Saturday 4/4/20 @ 4:44 PM
✅
134kj
80rpm
41%
17mph
Friday 2/7/20 @ 9:55 PM
168kj
69rpm
40%
15mph
Saturday 2/8/20 @ 3:1 PM
✅
215kj
67rpm
47%
17mph
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph
Wednesday 5/29/19 @ 8:59 AM
✅
191kj
79rpm
40%
16mph
Wednesday 3/6/19 @ 9:43 AM
176kj
74rpm
41%
16mph
Tuesday 3/5/19 @ 10:24 AM
✅
187kj
74rpm
42%
16mph
backinaprosecco
Cincinnati
25
VS
atina3
Saint Clair Shores, MI
73
🔥
Workouts
268
kj
Tuesday 7/7/20