Shake and Bake
Workouts
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Wednesday 6/17/20 @ 11:9 PM
✅
79kj
81rpm
36%
15mph
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
Tuesday 4/20/21 @ 11:8 PM
✅
231kj
75rpm
45%
18mph
Monday 4/12/21 @ 2:55 PM
199kj
77rpm
41%
16mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Wednesday 1/13/21 @ 12:28 AM
175kj
74rpm
39%
15mph
Thursday 1/14/21 @ 12:20 AM
✅
188kj
70rpm
44%
17mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Friday 7/3/20 @ 6:40 PM
✅
308kj
79rpm
41%
17mph
Saturday 3/28/20 @ 2:37 PM
✅
124kj
79rpm
41%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 3/1/20 @ 3:29 PM
✅
373kj
74rpm
40%
16mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Saturday 2/22/20 @ 1:53 PM
✅
337kj
78rpm
43%
18mph
Saturday 2/29/20 @ 4:3 PM
210kj
68rpm
39%
14mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Monday 2/3/20 @ 1:12 PM
✅
93kj
77rpm
36%
14mph
Workouts
268
kj
Tuesday 7/7/20