Shake and Bake
VS
Workouts
Thursday 4/23/20 @ 8:15 PM
196kj
81rpm
39%
17mph
Wednesday 9/21/22 @ 12:43 PM
✅
298kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Saturday 9/3/22 @ 11:4 AM
✅
315kj
81rpm
47%
20mph
Monday 9/20/21 @ 2:57 PM
120kj
86rpm
36%
16mph
Tuesday 9/21/21 @ 10:40 AM
✅
164kj
83rpm
42%
18mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Tuesday 9/29/20 @ 2:50 PM
✅
252kj
86rpm
41%
18mph
Thursday 1/14/21 @ 12:22 AM
206kj
76rpm
42%
17mph
Friday 1/15/21 @ 3:1 PM
✅
256kj
72rpm
47%
18mph
Wednesday 11/25/20 @ 12:28 AM
164kj
58rpm
41%
13mph
Thursday 11/26/20 @ 10:58 AM
✅
276kj
78rpm
46%
19mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Monday 12/2/19 @ 12:11 PM
✅
137kj
87rpm
39%
17mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Monday 5/20/19 @ 10:4 AM
273kj
79rpm
39%
16mph
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph
Saturday 6/1/19 @ 10:35 AM
✅
243kj
82rpm
42%
18mph
backinaprosecco
Cincinnati
14
VS
amcardioqueen
⛵️ Annapolis 🦀
125
🔥
Workouts
196
kj
Thursday 4/23/20
200
kj
Thursday 4/9/20
165
kj
Saturday 2/20/21
164
kj
Wednesday 11/25/20
273
kj
Monday 5/20/19