Shake and Bake
Workouts
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Monday 2/8/21 @ 2:38 PM
66kj
70rpm
32%
12mph
Monday 2/1/21 @ 9:36 PM
✅
161kj
81rpm
43%
18mph
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Tuesday 8/13/19 @ 8:52 AM
269kj
79rpm
39%
16mph
Monday 6/17/19 @ 9:59 AM
✅
346kj
78rpm
44%
18mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Thursday 8/23/18 @ 10:25 AM
✅
282kj
80rpm
39%
16mph
Wednesday 1/2/19 @ 6:4 PM
✅
130kj
86rpm
38%
17mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Workouts
134
kj
Friday 2/24/23
290
kj
Thursday 7/4/19