Shake and Bake
Workouts
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Thursday 8/22/19 @ 8:52 PM
✅
90kj
69rpm
38%
14mph
Tuesday 10/26/21 @ 10:25 PM
✅
182kj
77rpm
39%
16mph
Saturday 10/30/21 @ 1:29 PM
154kj
70rpm
43%
16mph
Wednesday 6/30/21 @ 8:59 PM
130kj
61rpm
37%
12mph
Sunday 7/11/21 @ 3:52 PM
✅
224kj
70rpm
47%
17mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Friday 12/25/20 @ 1:3 AM
✅
227kj
66rpm
49%
18mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Sunday 12/20/20 @ 1:21 PM
✅
172kj
56rpm
59%
18mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Sunday 5/17/20 @ 2:55 PM
✅
229kj
48rpm
73%
21mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
372kj
58rpm
68%
22mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Sunday 7/12/20 @ 4:53 PM
✅
72kj
48rpm
62%
17mph
Wednesday 2/26/20 @ 9:22 PM
128kj
73rpm
42%
16mph
Monday 6/22/20 @ 11:30 PM
✅
175kj
57rpm
61%
19mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
43rpm
60%
14mph
Workouts
154
kj
Saturday 10/30/21
130
kj
Wednesday 6/30/21
132
kj
Friday 12/4/20
166
kj
Tuesday 5/26/20