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Shake and Bake
back2basics86
#BGM🇯🇲👑
33 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 2:58 PM
✅
150
kj
63
rpm
42
%
15
mph
30 min Lil' Kim Ride
Cody Rigsby
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Monday 7/10/23 @ 10:37 AM
123
kj
72
rpm
35
%
14
mph
Monday 1/17/22 @ 4:28 PM
✅
39
kj
71
rpm
34
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 11/2/21 @ 10:59 AM
35
kj
84
rpm
27
%
13
mph
Friday 10/22/21 @ 1:53 PM
✅
219
kj
61
rpm
50
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 11:37 PM
159
kj
75
rpm
37
%
15
mph
Friday 5/15/20 @ 11:19 AM
✅
145
kj
62
rpm
51
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
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Wednesday 9/22/21 @ 11:5 PM
113
kj
76
rpm
38
%
15
mph
Tuesday 5/5/20 @ 11:13 AM
✅
219
kj
60
rpm
53
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Wednesday 6/23/21 @ 11:38 PM
164
kj
75
rpm
39
%
15
mph
Wednesday 7/22/20 @ 11:25 PM
✅
566
kj
64
rpm
62
%
22
mph
45 min Lil Wayne Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:14 PM
264
kj
75
rpm
40
%
16
mph
Friday 6/5/20 @ 1:33 PM
✅
189
kj
53
rpm
50
%
14
mph
30 min HIIT Ride
Tunde Oyeneyin
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Thursday 5/6/21 @ 11:38 PM
146
kj
71
rpm
38
%
15
mph
Friday 3/5/21 @ 4:40 PM
✅
245
kj
69
rpm
48
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:32 AM
164
kj
74
rpm
39
%
16
mph
Thursday 3/4/21 @ 1:52 AM
✅
328
kj
84
rpm
49
%
20
mph
30 min BHM Celebration Ride
Cody Rigsby
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Share
Wednesday 2/24/21 @ 12:32 AM
135
kj
78
rpm
34
%
14
mph
Friday 9/4/20 @ 9:45 PM
✅
369
kj
61
rpm
53
%
17
mph
45 min Tabata Ride
Robin Arzón
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Share
Monday 3/1/21 @ 11:10 AM
229
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
back2basics86
#BGM🇯🇲👑
33 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
150
kj
Friday 6/16/23
123
kj
Monday 7/10/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
39
kj
Monday 1/17/22
35
kj
Tuesday 11/2/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
219
kj
Friday 10/22/21
159
kj
Tuesday 10/19/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Friday 5/15/20
113
kj
Wednesday 9/22/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
219
kj
Tuesday 5/5/20
164
kj
Wednesday 6/23/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
566
kj
Wednesday 7/22/20
264
kj
Tuesday 5/18/21
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
189
kj
Friday 6/5/20
146
kj
Thursday 5/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
245
kj
Friday 3/5/21
164
kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
328
kj
Thursday 3/4/21
135
kj
Wednesday 2/24/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
369
kj
Friday 9/4/20
229
kj
Monday 3/1/21
Previous Workouts
Next Workouts