Shake and Bake

Workouts

Wednesday 3/10/21 @ 11:56 PM
✅
225kj
80rpm
50%
21mph
20 min WHM: Caribbean Ride
Ally Love
Friday 3/26/21 @ 10:15 AM
73kj
45rpm
48%
13mph
Wednesday 1/1/20 @ 12:38 AM
✅
244kj
64rpm
52%
18mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/3/20 @ 2:23 AM
91kj
56rpm
38%
12mph

Workouts

20 min WHM: Caribbean Ride
Ally Love
✅ 225 kj
Wednesday 3/10/21
73 kj
Friday 3/26/21
30 min Hip Hop Ride
Robin Arzón
✅ 244 kj
Wednesday 1/1/20
91 kj
Monday 2/3/20