Shake and Bake

Workouts

Friday 2/18/22 @ 12:7 PM
✅
127kj
69rpm
51%
18mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 2:13 PM
62kj
69rpm
37%
14mph
Monday 4/5/21 @ 4:32 PM
✅
125kj
59rpm
49%
16mph
20 min Soul Ride
Ally Love
Saturday 4/17/21 @ 1:29 PM
68kj
67rpm
35%
12mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 127 kj
Friday 2/18/22
62 kj
Sunday 2/27/22
20 min Soul Ride
Ally Love
✅ 125 kj
Monday 4/5/21
68 kj
Saturday 4/17/21