Shake and Bake
VS
Workouts
Monday 7/19/21 @ 10:30 AM
✅
826kj
86rpm
57%
25mph
Thursday 7/22/21 @ 2:29 PM
301kj
90rpm
38%
17mph
Thursday 7/8/21 @ 11:40 AM
✅
296kj
87rpm
60%
26mph
Tuesday 7/13/21 @ 10:53 PM
114kj
85rpm
41%
18mph
Thursday 2/4/21 @ 11:2 AM
✅
449kj
87rpm
53%
23mph
Monday 4/5/21 @ 8:12 PM
205kj
79rpm
41%
17mph
Saturday 1/23/21 @ 2:41 PM
✅
730kj
89rpm
54%
24mph
Monday 2/8/21 @ 3:55 PM
302kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 10:54 AM
✅
803kj
95rpm
53%
25mph
Thursday 6/11/20 @ 2:49 PM
344kj
95rpm
38%
18mph
Wednesday 11/11/20 @ 1:40 PM
✅
670kj
89rpm
51%
23mph
Thursday 11/12/20 @ 4:16 PM
310kj
84rpm
40%
17mph
Saturday 10/17/20 @ 10:10 AM
✅
607kj
94rpm
57%
26mph
Monday 8/3/20 @ 2:8 PM
222kj
99rpm
36%
18mph
Wednesday 4/1/20 @ 1:32 PM
✅
956kj
90rpm
59%
26mph
Wednesday 4/1/20 @ 1:53 PM
299kj
82rpm
39%
16mph
Monday 3/30/20 @ 11:56 AM
✅
1127kj
86rpm
58%
25mph
Saturday 3/28/20 @ 3:27 PM
408kj
80rpm
41%
17mph
Monday 3/23/20 @ 12:34 PM
✅
836kj
92rpm
56%
25mph
Tuesday 3/24/20 @ 4:49 PM
288kj
90rpm
36%
17mph
baccof_412
PittsburghPA#LivingTheDream
42
🔥
VS
ridelikeumeanit
South Florida
1
Workouts
301
kj
Thursday 7/22/21
302
kj
Monday 2/8/21
344
kj
Thursday 6/11/20
310
kj
Thursday 11/12/20
222
kj
Monday 8/3/20
408
kj
Saturday 3/28/20
288
kj
Tuesday 3/24/20