Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 11:18 AM
✅
564kj
84rpm
59%
25mph
Tuesday 1/16/24 @ 8:10 PM
301kj
83rpm
47%
20mph
Tuesday 3/28/23 @ 10:39 AM
✅
191kj
89rpm
57%
25mph
Sunday 5/7/23 @ 3:22 PM
110kj
94rpm
44%
21mph
Thursday 11/17/22 @ 11:32 AM
✅
370kj
90rpm
56%
25mph
Wednesday 11/16/22 @ 11:4 PM
223kj
91rpm
46%
21mph
Tuesday 3/8/22 @ 11:11 AM
✅
385kj
92rpm
56%
26mph
Monday 3/7/22 @ 11:31 PM
219kj
86rpm
48%
21mph
Friday 2/4/22 @ 3:53 PM
✅
336kj
96rpm
52%
24mph
Wednesday 3/2/22 @ 11:14 PM
197kj
87rpm
44%
20mph
Monday 10/4/21 @ 10:7 AM
✅
828kj
85rpm
57%
25mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Friday 9/17/21 @ 10:20 AM
✅
537kj
94rpm
54%
25mph
Tuesday 9/14/21 @ 10:34 PM
311kj
85rpm
47%
20mph
Tuesday 1/5/21 @ 11:58 AM
✅
437kj
88rpm
52%
23mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Monday 1/4/21 @ 11:52 AM
✅
458kj
88rpm
53%
23mph
Thursday 12/31/20 @ 3:27 PM
269kj
81rpm
46%
19mph
Tuesday 10/13/20 @ 9:59 AM
✅
927kj
91rpm
58%
26mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
baccof_412
PittsburghPA#LivingTheDream
283
🔥
VS
cmitchbos
c-mitch-bos(ton)
8
Workouts
252
kj
Wednesday 12/30/20
269
kj
Thursday 12/31/20
416
kj
Tuesday 10/13/20