Shake and Bake
Workouts
Thursday 11/11/21 @ 12:33 PM
✅
137kj
70rpm
44%
17mph
Wednesday 12/13/23 @ 4:2 AM
123kj
70rpm
43%
16mph
Friday 11/18/22 @ 4:23 PM
✅
134kj
75rpm
42%
17mph
Saturday 12/9/23 @ 6:0 AM
103kj
74rpm
38%
15mph
Thursday 11/23/23 @ 2:54 PM
184kj
73rpm
45%
16mph
Saturday 11/25/23 @ 7:41 PM
✅
231kj
70rpm
40%
15mph
Thursday 9/29/22 @ 5:46 PM
✅
128kj
77rpm
41%
16mph
Friday 12/2/22 @ 10:54 PM
67kj
63rpm
36%
12mph
Tuesday 5/3/22 @ 4:31 PM
✅
124kj
76rpm
41%
16mph
Monday 5/2/22 @ 1:11 PM
66kj
59rpm
38%
12mph
Thursday 2/10/22 @ 10:0 PM
✅
146kj
77rpm
43%
17mph
Friday 12/3/21 @ 2:5 PM
49kj
50rpm
37%
10mph
Thursday 1/6/22 @ 3:12 PM
✅
209kj
75rpm
42%
17mph
Wednesday 5/26/21 @ 1:7 PM
119kj
66rpm
38%
13mph
Tuesday 11/2/21 @ 11:32 AM
✅
193kj
70rpm
43%
16mph
Tuesday 1/26/21 @ 5:36 PM
183kj
68rpm
44%
16mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Monday 10/25/21 @ 1:6 PM
158kj
56rpm
46%
14mph
Monday 9/27/21 @ 11:33 AM
✅
178kj
86rpm
35%
16mph
Monday 9/27/21 @ 1:7 PM
155kj
77rpm
37%
15mph
Workouts
184
kj
Thursday 11/23/23
158
kj
Monday 10/25/21