Shake and Bake

Workouts

Saturday 12/19/20 @ 4:44 PM
✅
189kj
46rpm
56%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Monday 8/24/20 @ 3:12 PM
✅
417kj
64rpm
54%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:25 AM
186kj
64rpm
39%
14mph
Saturday 6/6/20 @ 4:39 PM
✅
225kj
66rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Tuesday 3/31/20 @ 3:57 PM
✅
252kj
71rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
Sunday 3/22/20 @ 4:35 PM
✅
242kj
72rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 11:26 AM
106kj
56rpm
40%
13mph
Wednesday 10/30/19 @ 9:51 AM
✅
231kj
64rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/8/20 @ 1:14 AM
0kj
0rpm
25%
0mph
Tuesday 7/16/19 @ 10:51 AM
✅
297kj
65rpm
55%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 9:49 AM
95kj
54rpm
39%
12mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 189 kj
Saturday 12/19/20
112 kj
Thursday 12/17/20
45 min Pop Ride
Cody Rigsby
✅ 417 kj
Monday 8/24/20
186 kj
Wednesday 8/12/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 225 kj
Saturday 6/6/20
110 kj
Monday 6/8/20
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Tuesday 3/31/20
104 kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
✅ 242 kj
Sunday 3/22/20
106 kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Wednesday 10/30/19
0 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
✅ 297 kj
Tuesday 7/16/19
95 kj
Tuesday 10/8/19