Shake and Bake

Workouts

Wednesday 7/7/21 @ 10:36 AM
✅
132kj
77rpm
41%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 10/16/22 @ 12:4 PM
57kj
47rpm
42%
11mph
Monday 3/30/20 @ 10:9 AM
✅
194kj
70rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 12:22 PM
86kj
52rpm
39%
11mph
Saturday 4/8/17 @ 12:59 PM
✅
220kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/9/17 @ 11:55 AM
137kj
56rpm
45%
14mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 132 kj
Wednesday 7/7/21
57 kj
Sunday 10/16/22
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Monday 3/30/20
86 kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 220 kj
Saturday 4/8/17
137 kj
Thursday 11/9/17