Shake and Bake
Workouts
Thursday 2/24/22 @ 10:53 AM
343kj
76rpm
45%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
499kj
87rpm
47%
20mph
Tuesday 11/30/21 @ 5:29 PM
137kj
81rpm
41%
17mph
Sunday 1/9/22 @ 2:6 PM
✅
168kj
86rpm
41%
18mph
Tuesday 10/20/20 @ 10:5 AM
103kj
72rpm
45%
17mph
Sunday 6/20/21 @ 12:48 PM
✅
156kj
79rpm
49%
20mph
Monday 4/12/21 @ 10:11 AM
304kj
73rpm
44%
17mph
Sunday 4/11/21 @ 1:28 PM
✅
397kj
78rpm
46%
19mph
Tuesday 12/1/20 @ 10:53 AM
90kj
70rpm
43%
16mph
Sunday 4/11/21 @ 2:51 PM
✅
132kj
79rpm
46%
19mph
Tuesday 1/12/21 @ 10:47 AM
81kj
76rpm
38%
15mph
Sunday 11/29/20 @ 3:14 PM
✅
114kj
91rpm
39%
18mph
Sunday 12/27/20 @ 1:8 PM
158kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 12:42 PM
✅
173kj
97rpm
39%
19mph
Thursday 7/9/20 @ 3:53 PM
142kj
82rpm
40%
17mph
Friday 7/17/20 @ 11:20 AM
✅
171kj
85rpm
43%
19mph
Monday 6/1/20 @ 9:48 AM
180kj
69rpm
43%
16mph
Sunday 5/10/20 @ 1:58 PM
✅
212kj
85rpm
40%
17mph
Wednesday 9/23/15 @ 4:0 PM
110kj
70rpm
43%
16mph
Wednesday 4/24/19 @ 3:19 PM
✅
141kj
76rpm
43%
17mph
Workouts
343
kj
Thursday 2/24/22
180
kj
Monday 6/1/20