Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
✅
281kj
83rpm
45%
19mph
Thursday 11/2/23 @ 1:30 AM
181kj
76rpm
40%
16mph
Thursday 3/9/23 @ 11:0 AM
✅
125kj
72rpm
42%
16mph
Thursday 4/20/23 @ 3:21 AM
89kj
71rpm
37%
14mph
Sunday 5/9/21 @ 2:56 PM
✅
376kj
78rpm
45%
19mph
Sunday 5/9/21 @ 10:34 PM
298kj
74rpm
43%
17mph
Friday 4/2/21 @ 10:13 AM
176kj
75rpm
39%
15mph
Thursday 4/1/21 @ 8:16 PM
✅
188kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 9:50 AM
✅
94kj
71rpm
44%
17mph
Tuesday 3/23/21 @ 11:11 PM
90kj
66rpm
45%
16mph
Wednesday 1/13/21 @ 11:21 AM
✅
142kj
77rpm
42%
17mph
Sunday 1/17/21 @ 1:11 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 5:17 PM
✅
233kj
72rpm
48%
18mph
Saturday 1/9/21 @ 7:40 PM
203kj
70rpm
45%
17mph
Monday 1/4/21 @ 10:36 AM
180kj
76rpm
40%
16mph
Sunday 12/27/20 @ 1:14 AM
✅
194kj
77rpm
41%
17mph
Wednesday 4/8/20 @ 10:10 AM
✅
136kj
77rpm
41%
17mph
Friday 4/17/20 @ 1:3 AM
129kj
75rpm
42%
17mph
Monday 3/30/20 @ 10:9 AM
✅
194kj
70rpm
44%
17mph
Tuesday 3/31/20 @ 12:49 AM
138kj
63rpm
41%
14mph
Workouts
298
kj
Sunday 5/9/21
176
kj
Friday 4/2/21
180
kj
Monday 1/4/21