Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:15 PM
25kj
48rpm
34%
9mph
Wednesday 12/28/22 @ 2:34 AM
✅
78kj
72rpm
39%
15mph
Thursday 6/3/21 @ 1:30 PM
81kj
60rpm
34%
11mph
Tuesday 6/1/21 @ 11:23 PM
✅
90kj
61rpm
34%
11mph
Tuesday 6/1/21 @ 9:7 PM
✅
86kj
65rpm
33%
11mph
Friday 11/13/20 @ 12:53 AM
81kj
48rpm
38%
10mph
Wednesday 2/24/21 @ 10:16 PM
37kj
56rpm
41%
13mph
Saturday 7/11/20 @ 3:4 PM
✅
46kj
56rpm
44%
14mph
Monday 1/25/21 @ 10:15 PM
✅
91kj
56rpm
37%
12mph
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 4:24 PM
112kj
62rpm
39%
13mph
Friday 1/8/21 @ 1:0 AM
✅
122kj
73rpm
35%
14mph
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
Sunday 10/25/20 @ 10:31 PM
✅
148kj
63rpm
42%
14mph
Friday 7/31/20 @ 8:32 PM
53kj
59rpm
33%
11mph
Monday 10/5/20 @ 7:7 PM
✅
117kj
73rpm
42%
16mph
Friday 9/4/20 @ 8:28 PM
125kj
57rpm
35%
11mph
Saturday 7/4/20 @ 5:11 PM
✅
221kj
62rpm
44%
15mph
Tuesday 7/28/20 @ 8:22 PM
75kj
68rpm
30%
11mph
Saturday 6/27/20 @ 2:38 PM
✅
108kj
67rpm
35%
13mph
Workouts
112
kj
Wednesday 1/13/21
125
kj
Friday 9/4/20