Shake and Bake
Workouts
Monday 1/18/21 @ 3:42 AM
190kj
70rpm
43%
16mph
Sunday 1/17/21 @ 4:59 PM
✅
258kj
70rpm
49%
19mph
Thursday 3/26/20 @ 12:56 AM
118kj
80rpm
38%
16mph
Thursday 1/16/20 @ 3:54 PM
✅
150kj
81rpm
42%
18mph
Thursday 10/17/19 @ 3:38 AM
208kj
71rpm
45%
17mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Saturday 10/5/19 @ 8:28 PM
192kj
71rpm
43%
16mph
Sunday 10/6/19 @ 2:33 PM
✅
249kj
70rpm
48%
18mph
Friday 6/21/19 @ 8:22 PM
250kj
65rpm
43%
15mph
Saturday 6/15/19 @ 3:37 PM
✅
359kj
69rpm
48%
18mph
Saturday 6/15/19 @ 2:45 AM
243kj
63rpm
44%
15mph
Friday 6/14/19 @ 5:35 PM
✅
335kj
67rpm
48%
17mph
Wednesday 10/10/18 @ 5:24 PM
172kj
73rpm
41%
16mph
Thursday 10/18/18 @ 6:27 PM
✅
237kj
77rpm
44%
18mph
Wednesday 9/12/18 @ 3:4 PM
75kj
57rpm
53%
17mph
Wednesday 9/12/18 @ 3:3 PM
✅
88kj
64rpm
54%
19mph
Friday 8/17/18 @ 2:10 AM
188kj
68rpm
44%
16mph
Wednesday 9/5/18 @ 6:6 PM
✅
223kj
75rpm
44%
18mph
Sunday 5/13/18 @ 3:14 AM
169kj
64rpm
45%
15mph
Wednesday 2/21/18 @ 6:50 PM
✅
243kj
70rpm
48%
18mph
Workouts
192
kj
Saturday 10/5/19
172
kj
Wednesday 10/10/18