Shake and Bake
Workouts
Sunday 10/25/20 @ 3:39 PM
✅
304kj
77rpm
42%
17mph
Sunday 11/15/20 @ 5:14 PM
199kj
82rpm
33%
14mph
Tuesday 10/20/20 @ 8:42 PM
33kj
40rpm
37%
8mph
Monday 6/8/20 @ 11:1 AM
✅
158kj
88rpm
34%
15mph
Monday 4/27/20 @ 9:13 PM
✅
164kj
74rpm
40%
16mph
Saturday 4/18/20 @ 4:4 PM
131kj
90rpm
31%
14mph
Saturday 6/6/20 @ 3:18 PM
✅
233kj
64rpm
42%
15mph
Saturday 2/8/20 @ 3:24 PM
229kj
82rpm
36%
15mph
Sunday 5/17/20 @ 3:54 PM
✅
184kj
74rpm
41%
16mph
Saturday 5/16/20 @ 4:58 PM
133kj
88rpm
32%
14mph
Thursday 4/9/20 @ 9:3 PM
86kj
67rpm
40%
15mph
Thursday 4/23/20 @ 11:25 PM
✅
110kj
86rpm
35%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
205kj
73rpm
44%
17mph
Tuesday 10/15/19 @ 9:49 PM
162kj
81rpm
37%
15mph
Sunday 10/13/19 @ 10:24 PM
175kj
67rpm
43%
16mph
Thursday 4/25/19 @ 5:20 PM
✅
193kj
79rpm
40%
17mph
Thursday 5/23/19 @ 11:48 AM
✅
196kj
66rpm
45%
16mph
Saturday 5/25/19 @ 11:15 AM
163kj
88rpm
35%
16mph
Tuesday 11/13/18 @ 11:27 PM
✅
319kj
68rpm
46%
17mph
Thursday 11/15/18 @ 10:20 PM
195kj
63rpm
40%
14mph
Workouts
199
kj
Sunday 11/15/20
33
kj
Tuesday 10/20/20
131
kj
Saturday 4/18/20
229
kj
Saturday 2/8/20
133
kj
Saturday 5/16/20
195
kj
Thursday 11/15/18