Shake and Bake
Workouts
Monday 5/29/23 @ 7:46 PM
✅
106kj
75rpm
43%
17mph
Sunday 2/12/23 @ 9:52 PM
92kj
84rpm
37%
16mph
Tuesday 5/16/23 @ 11:6 PM
211kj
77rpm
42%
17mph
Sunday 8/21/22 @ 2:2 PM
✅
229kj
77rpm
45%
18mph
Sunday 2/5/23 @ 10:26 PM
✅
217kj
76rpm
43%
17mph
Saturday 1/21/23 @ 2:3 PM
160kj
77rpm
38%
16mph
Saturday 6/27/20 @ 8:2 PM
215kj
75rpm
44%
17mph
Sunday 5/1/22 @ 11:2 PM
✅
279kj
80rpm
46%
19mph
Saturday 1/11/20 @ 9:42 PM
176kj
77rpm
40%
16mph
Monday 9/6/21 @ 3:14 PM
✅
288kj
88rpm
43%
20mph
Saturday 12/21/19 @ 9:4 PM
74kj
74rpm
36%
14mph
Sunday 3/14/21 @ 12:37 PM
✅
216kj
96rpm
43%
21mph
Saturday 2/1/20 @ 5:37 PM
168kj
80rpm
38%
16mph
Sunday 12/27/20 @ 2:41 PM
✅
306kj
89rpm
45%
20mph
Sunday 3/1/20 @ 5:37 PM
235kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 4:26 PM
✅
408kj
93rpm
41%
19mph
Friday 7/10/20 @ 7:18 PM
223kj
75rpm
45%
18mph
Tuesday 2/26/19 @ 2:23 PM
✅
242kj
77rpm
45%
18mph
Wednesday 2/19/20 @ 12:11 AM
✅
74kj
78rpm
36%
15mph
Tuesday 2/4/20 @ 12:44 PM
26kj
80rpm
35%
15mph
Workouts
211
kj
Tuesday 5/16/23
235
kj
Sunday 3/1/20