Shake and Bake

Workouts

Saturday 3/9/24 @ 1:37 PM
92kj
77rpm
35%
14mph
20 min Mood Ride: Salty
Jess King
Wednesday 4/3/24 @ 3:34 PM
βœ…
212kj
59rpm
61%
20mph
Monday 4/1/24 @ 3:46 PM
97kj
84rpm
34%
15mph
20 min HIIT & Hills Ride
Ally Love
Wednesday 3/13/24 @ 6:14 PM
βœ…
152kj
72rpm
45%
18mph
Friday 3/29/24 @ 1:47 PM
92kj
74rpm
30%
12mph
30 min Live DJ Ride
Robin ArzΓ³n
Wednesday 3/27/24 @ 4:53 PM
βœ…
222kj
60rpm
51%
18mph
Thursday 3/28/24 @ 1:38 PM
121kj
83rpm
31%
13mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/6/24 @ 6:51 PM
βœ…
201kj
75rpm
42%
17mph
Tuesday 3/19/24 @ 5:1 PM
42kj
72rpm
34%
13mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Wednesday 3/27/24 @ 5:23 PM
βœ…
64kj
65rpm
46%
16mph
Friday 3/3/23 @ 5:41 PM
111kj
80rpm
36%
15mph
20 min EDM Ride
Ben Alldis
Sunday 5/16/21 @ 4:54 PM
βœ…
251kj
73rpm
56%
21mph
Thursday 3/2/23 @ 11:34 PM
109kj
80rpm
37%
16mph
20 min Low Impact Ride
Ben Alldis
Thursday 3/2/23 @ 1:43 AM
βœ…
109kj
68rpm
41%
15mph
Tuesday 2/28/23 @ 8:6 PM
230kj
75rpm
44%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Friday 1/27/23 @ 1:32 PM
βœ…
256kj
70rpm
48%
18mph
Friday 2/17/23 @ 10:38 AM
193kj
75rpm
41%
16mph
30 min 80s Ride
Sam Yo
Thursday 2/2/23 @ 3:0 PM
βœ…
262kj
70rpm
49%
19mph
Sunday 10/3/21 @ 2:4 PM
184kj
73rpm
41%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 8/8/21 @ 2:33 PM
βœ…
306kj
73rpm
51%
19mph

Workouts

20 min Mood Ride: Salty
Jess King
92 kj
Saturday 3/9/24
βœ… 212 kj
Wednesday 4/3/24
20 min HIIT & Hills Ride
Ally Love
97 kj
Monday 4/1/24
βœ… 152 kj
Wednesday 3/13/24
30 min Live DJ Ride
Robin ArzΓ³n
92 kj
Friday 3/29/24
βœ… 222 kj
Wednesday 3/27/24
30 min Power Zone Ride
Christine D'Ercole
121 kj
Thursday 3/28/24
βœ… 201 kj
Wednesday 3/6/24
10 min On the Leaderboard: Peloton Ride
Denis Morton
42 kj
Tuesday 3/19/24
βœ… 64 kj
Wednesday 3/27/24
20 min EDM Ride
Ben Alldis
111 kj
Friday 3/3/23
βœ… 251 kj
Sunday 5/16/21
20 min Low Impact Ride
Ben Alldis
109 kj
Thursday 3/2/23
βœ… 109 kj
Thursday 3/2/23
30 min 2000s Hip Hop Ride
Kendall Toole
230 kj
Tuesday 2/28/23
βœ… 256 kj
Friday 1/27/23
30 min 80s Ride
Sam Yo
193 kj
Friday 2/17/23
βœ… 262 kj
Thursday 2/2/23
30 min HIIT & Hills Ride
Alex Toussaint
184 kj
Sunday 10/3/21
βœ… 306 kj
Sunday 8/8/21