Shake and Bake
Workouts
Saturday 5/13/23 @ 12:31 PM
205kj
85rpm
39%
17mph
Monday 2/27/23 @ 11:59 PM
✅
304kj
87rpm
45%
20mph
Wednesday 3/27/24 @ 2:9 PM
103kj
77rpm
30%
13mph
Thursday 3/14/24 @ 4:11 PM
✅
310kj
82rpm
47%
20mph
Wednesday 6/14/23 @ 11:35 PM
92kj
81rpm
34%
14mph
Wednesday 6/14/23 @ 11:44 PM
✅
135kj
71rpm
43%
17mph
Tuesday 6/13/23 @ 11:14 PM
150kj
74rpm
42%
16mph
Tuesday 6/13/23 @ 11:14 PM
✅
225kj
80rpm
49%
20mph
Sunday 6/11/23 @ 11:29 PM
55kj
76rpm
32%
13mph
Sunday 6/11/23 @ 11:34 PM
✅
144kj
82rpm
46%
20mph
Sunday 6/11/23 @ 11:11 PM
61kj
72rpm
35%
14mph
Sunday 6/11/23 @ 11:19 PM
✅
120kj
70rpm
47%
18mph
Thursday 6/1/23 @ 11:13 PM
125kj
73rpm
34%
13mph
Thursday 6/1/23 @ 11:24 PM
✅
203kj
76rpm
42%
17mph
Sunday 2/28/21 @ 3:42 PM
294kj
77rpm
41%
16mph
Sunday 11/7/21 @ 4:13 PM
✅
564kj
81rpm
53%
22mph
Sunday 4/11/21 @ 2:8 PM
250kj
85rpm
42%
18mph
Friday 9/3/21 @ 9:43 PM
✅
334kj
81rpm
52%
20mph
Saturday 4/24/21 @ 11:57 AM
224kj
81rpm
41%
17mph
Wednesday 5/5/21 @ 4:58 PM
✅
334kj
83rpm
48%
20mph
Workouts
205
kj
Saturday 5/13/23
103
kj
Wednesday 3/27/24
294
kj
Sunday 2/28/21