Shake and Bake

Workouts

Sunday 2/19/23 @ 10:3 PM
✅
207kj
76rpm
42%
17mph
30 min Little Mix Ride
Hannah Frankson
Saturday 2/25/23 @ 2:48 PM
126kj
59rpm
40%
14mph
Saturday 2/4/23 @ 11:1 PM
✅
236kj
76rpm
45%
18mph
30 min 90s Ride
Bradley Rose
Wednesday 1/25/23 @ 8:16 PM
138kj
67rpm
37%
14mph

Workouts

30 min Little Mix Ride
Hannah Frankson
✅ 207 kj
Sunday 2/19/23
126 kj
Saturday 2/25/23
30 min 90s Ride
Bradley Rose
✅ 236 kj
Saturday 2/4/23
138 kj
Wednesday 1/25/23