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Shake and Bake
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Tuesday 11/15/22 @ 6:36 PM
196
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 5:59 PM
β
197
kj
84
rpm
38
%
17
mph
Tuesday 8/30/22 @ 3:53 PM
β
237
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 9:58 PM
179
kj
81
rpm
37
%
16
mph
Monday 5/10/21 @ 7:57 PM
β
602
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 5:7 PM
514
kj
87
rpm
38
%
17
mph
Wednesday 1/26/22 @ 2:52 PM
β
366
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/4/21 @ 8:10 PM
339
kj
87
rpm
39
%
17
mph
Tuesday 12/1/20 @ 1:39 PM
β
203
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 3:56 PM
183
kj
84
rpm
37
%
16
mph
Wednesday 8/25/21 @ 1:43 PM
β
323
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 4/15/21 @ 8:53 PM
304
kj
86
rpm
38
%
17
mph
Wednesday 8/4/21 @ 3:29 PM
β
201
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 8:16 PM
167
kj
92
rpm
34
%
16
mph
Saturday 7/24/21 @ 1:10 PM
188
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 4:37 PM
β
221
kj
85
rpm
40
%
18
mph
Monday 2/1/21 @ 3:28 PM
β
399
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:56 PM
277
kj
88
rpm
36
%
16
mph
Saturday 1/23/21 @ 1:0 PM
β
474
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 6:0 PM
334
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 11/15/22
β
197
kj
Friday 11/25/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
237
kj
Tuesday 8/30/22
179
kj
Sunday 9/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
602
kj
Monday 5/10/21
514
kj
Friday 5/7/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
366
kj
Wednesday 1/26/22
339
kj
Wednesday 8/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
203
kj
Tuesday 12/1/20
183
kj
Monday 8/30/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
323
kj
Wednesday 8/25/21
304
kj
Thursday 4/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
201
kj
Wednesday 8/4/21
167
kj
Friday 2/5/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 7/24/21
β
221
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
399
kj
Monday 2/1/21
277
kj
Wednesday 2/3/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
474
kj
Saturday 1/23/21
334
kj
Saturday 1/23/21
Previous Workouts
Next Workouts