Shake and Bake
Workouts
Wednesday 4/3/24 @ 5:55 PM
✅
148kj
72rpm
38%
15mph
Saturday 2/19/22 @ 1:38 PM
118kj
72rpm
35%
13mph
Tuesday 12/5/23 @ 2:7 PM
✅
138kj
73rpm
39%
15mph
Monday 12/27/21 @ 11:47 PM
97kj
78rpm
30%
12mph
Tuesday 8/29/23 @ 5:9 PM
✅
145kj
76rpm
42%
17mph
Monday 9/11/23 @ 2:45 PM
70kj
68rpm
35%
12mph
Saturday 12/25/21 @ 4:32 PM
✅
193kj
75rpm
42%
16mph
Thursday 12/16/21 @ 11:58 AM
104kj
71rpm
34%
13mph
Wednesday 9/22/21 @ 3:31 PM
✅
149kj
75rpm
44%
17mph
Monday 11/1/21 @ 11:56 AM
79kj
64rpm
38%
13mph
Friday 4/23/21 @ 3:35 PM
✅
342kj
80rpm
42%
18mph
Tuesday 10/12/21 @ 12:50 PM
150kj
80rpm
29%
13mph
Workouts
97
kj
Monday 12/27/21
104
kj
Thursday 12/16/21
150
kj
Tuesday 10/12/21