Shake and Bake

Workouts

Monday 11/7/22 @ 1:14 PM
✅
209kj
73rpm
44%
17mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 5:34 AM
141kj
62rpm
42%
15mph
Tuesday 7/6/21 @ 10:35 PM
✅
144kj
75rpm
43%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 4:35 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 3:38 PM
239kj
79rpm
44%
18mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:28 PM
✅
292kj
67rpm
54%
19mph
Saturday 1/30/21 @ 3:8 PM
220kj
73rpm
45%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:27 PM
✅
221kj
71rpm
45%
18mph
Tuesday 12/29/20 @ 3:55 PM
✅
205kj
76rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/19/21 @ 4:33 PM
175kj
64rpm
44%
16mph
Saturday 12/5/20 @ 3:4 PM
✅
335kj
72rpm
45%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/9/21 @ 9:0 PM
310kj
68rpm
45%
17mph
Wednesday 12/30/20 @ 3:19 PM
✅
205kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 10:50 PM
152kj
62rpm
43%
15mph
Tuesday 12/15/20 @ 1:7 PM
216kj
77rpm
42%
17mph
30 min Festive Ride
Ben Alldis
Thursday 12/10/20 @ 1:10 AM
✅
233kj
67rpm
48%
18mph
Wednesday 11/18/20 @ 12:21 PM
331kj
71rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 2:11 AM
✅
409kj
67rpm
51%
19mph
Thursday 2/14/19 @ 1:13 PM
180kj
63rpm
45%
16mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 4/7/20 @ 12:33 AM
✅
290kj
69rpm
52%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 209 kj
Monday 11/7/22
141 kj
Sunday 11/6/22
20 min AFO Ride: Tina Turner
Ally Love
✅ 144 kj
Tuesday 7/6/21
kj
Friday 7/9/21
30 min Wicked Ride
Leanne Hainsby
239 kj
Sunday 1/31/21
✅ 292 kj
Thursday 1/21/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
220 kj
Saturday 1/30/21
✅ 221 kj
Saturday 1/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 205 kj
Tuesday 12/29/20
175 kj
Tuesday 1/19/21
45 min HIIT & Hills Ride
Robin Arzón
✅ 335 kj
Saturday 12/5/20
310 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 205 kj
Wednesday 12/30/20
152 kj
Saturday 12/26/20
30 min Festive Ride
Ben Alldis
216 kj
Tuesday 12/15/20
✅ 233 kj
Thursday 12/10/20
45 min Live DJ Ride
Robin Arzón
331 kj
Wednesday 11/18/20
✅ 409 kj
Saturday 10/31/20
30 min 80s Pop Ride
Jennifer Jacobs
180 kj
Thursday 2/14/19
✅ 290 kj
Tuesday 4/7/20