Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:32 AM
129kj
70rpm
43%
16mph
Tuesday 4/5/22 @ 10:48 AM
✅
151kj
71rpm
46%
18mph
Thursday 4/21/22 @ 12:1 PM
✅
128kj
76rpm
41%
16mph
Monday 4/11/22 @ 1:1 PM
79kj
74rpm
34%
13mph
Wednesday 4/28/21 @ 11:28 AM
✅
149kj
74rpm
45%
18mph
Saturday 4/24/21 @ 2:34 PM
115kj
62rpm
41%
13mph
Thursday 3/4/21 @ 12:38 PM
✅
200kj
75rpm
42%
17mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Thursday 1/28/21 @ 10:57 PM
222kj
70rpm
46%
18mph
Tuesday 2/23/21 @ 12:24 PM
✅
258kj
85rpm
43%
19mph
Thursday 1/21/21 @ 3:27 PM
83kj
74rpm
47%
18mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Saturday 1/30/21 @ 2:55 PM
65kj
84rpm
38%
17mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Monday 1/18/21 @ 2:26 PM
151kj
65rpm
49%
17mph
Wednesday 1/13/21 @ 4:26 PM
✅
206kj
79rpm
49%
20mph
Sunday 1/3/21 @ 4:54 PM
✅
145kj
80rpm
42%
17mph
Sunday 1/3/21 @ 6:22 PM
138kj
86rpm
38%
17mph
Thursday 9/10/20 @ 11:18 PM
✅
164kj
81rpm
44%
18mph
Wednesday 9/9/20 @ 1:9 AM
134kj
85rpm
39%
17mph
Workouts
115
kj
Saturday 4/24/21
185
kj
Thursday 2/25/21