Shake and Bake
Workouts
Wednesday 7/18/18 @ 9:7 PM
✅
222kj
72rpm
45%
17mph
Thursday 7/5/18 @ 11:30 PM
134kj
62rpm
40%
14mph
Wednesday 5/30/18 @ 9:44 PM
✅
239kj
69rpm
48%
18mph
Friday 5/4/18 @ 5:31 PM
163kj
68rpm
42%
16mph
Tuesday 12/5/17 @ 11:7 PM
231kj
78rpm
43%
17mph
Friday 12/1/17 @ 3:26 PM
✅
246kj
77rpm
45%
18mph
Thursday 11/2/17 @ 5:9 PM
✅
352kj
78rpm
53%
21mph
Wednesday 11/1/17 @ 5:29 PM
273kj
75rpm
49%
19mph
Wednesday 10/25/17 @ 5:23 PM
221kj
71rpm
47%
17mph
Wednesday 10/25/17 @ 5:28 PM
✅
267kj
78rpm
47%
19mph