Shake and Bake
Workouts
Thursday 1/19/23 @ 10:13 PM
✅
458kj
57rpm
72%
22mph
Saturday 3/27/21 @ 3:59 PM
268kj
70rpm
50%
19mph
Tuesday 1/31/23 @ 11:12 AM
✅
464kj
84rpm
55%
23mph
Thursday 2/16/23 @ 12:8 PM
201kj
73rpm
43%
17mph
Wednesday 11/30/22 @ 12:6 PM
✅
426kj
82rpm
53%
23mph
Monday 12/5/22 @ 11:54 AM
213kj
75rpm
44%
17mph
Friday 10/7/22 @ 10:11 PM
✅
544kj
74rpm
59%
21mph
Saturday 10/10/20 @ 3:34 PM
395kj
63rpm
56%
19mph
Saturday 6/12/21 @ 5:27 PM
✅
333kj
76rpm
63%
23mph
Wednesday 9/8/21 @ 11:38 AM
158kj
81rpm
43%
18mph
Tuesday 2/23/21 @ 1:4 AM
102kj
85rpm
40%
17mph
Monday 5/17/21 @ 11:20 AM
✅
104kj
66rpm
47%
17mph
Tuesday 4/20/21 @ 12:1 AM
✅
368kj
85rpm
50%
21mph
Friday 4/9/21 @ 11:38 AM
233kj
74rpm
45%
18mph
Monday 3/1/21 @ 12:4 PM
208kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 12:11 PM
✅
212kj
71rpm
45%
17mph
Workouts
268
kj
Saturday 3/27/21
158
kj
Wednesday 9/8/21
208
kj
Monday 3/1/21