Shake and Bake
Workouts
Monday 1/8/24 @ 12:21 PM
✅
774kj
89rpm
49%
22mph
Monday 1/15/24 @ 2:29 AM
438kj
87rpm
39%
18mph
Wednesday 7/19/23 @ 2:59 PM
✅
617kj
86rpm
50%
22mph
Friday 4/8/22 @ 5:41 PM
313kj
86rpm
39%
17mph
Tuesday 8/8/23 @ 8:34 PM
✅
356kj
78rpm
51%
21mph
Friday 4/1/22 @ 4:19 PM
200kj
85rpm
38%
17mph
Saturday 3/4/23 @ 12:29 PM
✅
759kj
87rpm
44%
19mph
Friday 7/7/23 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/26/23 @ 12:20 PM
✅
700kj
88rpm
47%
21mph
Saturday 4/22/23 @ 7:24 PM
445kj
87rpm
39%
18mph
Thursday 3/16/23 @ 9:32 PM
✅
483kj
89rpm
45%
20mph
Friday 2/25/22 @ 6:48 PM
323kj
88rpm
38%
17mph
Tuesday 5/25/21 @ 12:29 PM
✅
276kj
80rpm
46%
19mph
Saturday 2/19/22 @ 1:49 AM
212kj
85rpm
39%
17mph
Workouts
438
kj
Monday 1/15/24
313
kj
Friday 4/8/22
200
kj
Friday 4/1/22
kj
Friday 7/7/23
445
kj
Saturday 4/22/23
323
kj
Friday 2/25/22