Shake and Bake

Workouts

Wednesday 5/11/22 @ 2:9 AM
✅
184kj
85rpm
43%
19mph
20 min Hip Hop Ride
Ally Love
Saturday 5/21/22 @ 2:42 AM
121kj
86rpm
36%
16mph
Thursday 10/21/21 @ 7:47 PM
✅
271kj
79rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:16 PM
87kj
86rpm
36%
16mph
15 min Soul Music Ride
Ally Love
Thursday 1/14/21 @ 10:47 PM
✅
88kj
87rpm
36%
16mph
Tuesday 6/22/21 @ 10:52 PM
✅
108kj
81rpm
37%
16mph
20 min Recovery Ride
Ally Love
Sunday 4/4/21 @ 3:59 PM
99kj
85rpm
35%
15mph
Sunday 5/30/21 @ 3:56 PM
✅
160kj
82rpm
43%
18mph
20 min 80s Ride
Ally Love
Sunday 5/30/21 @ 3:51 PM
132kj
80rpm
41%
17mph
Sunday 5/23/21 @ 4:33 PM
✅
236kj
79rpm
44%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:19 PM
216kj
78rpm
43%
17mph
Sunday 2/7/21 @ 5:12 PM
✅
324kj
88rpm
39%
17mph
45 min Sundays with Love
Ally Love
Saturday 2/20/21 @ 3:44 PM
269kj
80rpm
39%
16mph
Tuesday 1/19/21 @ 11:22 PM
114kj
85rpm
36%
16mph
20 min Country Ride
Ally Love
Wednesday 10/7/20 @ 11:17 PM
✅
134kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 11:17 PM
202kj
81rpm
40%
17mph
30 min Cher Ride
Ally Love
Saturday 6/13/20 @ 4:11 PM
✅
203kj
78rpm
42%
17mph
Sunday 1/10/21 @ 5:40 PM
252kj
73rpm
41%
16mph
45 min 80s Ride
Ally Love
Thursday 9/17/20 @ 12:0 AM
✅
331kj
71rpm
47%
18mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 184 kj
Wednesday 5/11/22
121 kj
Saturday 5/21/22
30 min Sundays with Love
Ally Love
✅ 271 kj
Thursday 10/21/21
kj
Sunday 10/17/21
15 min Soul Music Ride
Ally Love
87 kj
Saturday 2/13/21
✅ 88 kj
Thursday 1/14/21
20 min Recovery Ride
Ally Love
✅ 108 kj
Tuesday 6/22/21
99 kj
Sunday 4/4/21
20 min 80s Ride
Ally Love
✅ 160 kj
Sunday 5/30/21
132 kj
Sunday 5/30/21
30 min USHER Ride
Ally Love
✅ 236 kj
Sunday 5/23/21
216 kj
Wednesday 4/28/21
45 min Sundays with Love
Ally Love
✅ 324 kj
Sunday 2/7/21
269 kj
Saturday 2/20/21
20 min Country Ride
Ally Love
114 kj
Tuesday 1/19/21
✅ 134 kj
Wednesday 10/7/20
30 min Cher Ride
Ally Love
202 kj
Tuesday 1/12/21
✅ 203 kj
Saturday 6/13/20
45 min 80s Ride
Ally Love
252 kj
Sunday 1/10/21
✅ 331 kj
Thursday 9/17/20