Shake and Bake
Workouts
Monday 3/8/21 @ 12:9 PM
118kj
59rpm
40%
13mph
Wednesday 3/10/21 @ 12:11 AM
✅
432kj
79rpm
56%
23mph
Monday 11/2/20 @ 10:12 PM
39kj
74rpm
34%
13mph
Thursday 12/17/20 @ 2:10 AM
✅
66kj
87rpm
38%
17mph
Thursday 4/16/20 @ 11:4 AM
202kj
70rpm
38%
14mph
Saturday 2/8/20 @ 10:24 PM
✅
441kj
82rpm
47%
19mph
Wednesday 5/20/20 @ 11:44 AM
165kj
65rpm
36%
13mph
Monday 3/16/20 @ 12:42 PM
✅
378kj
74rpm
46%
17mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Sunday 3/15/20 @ 7:27 PM
66kj
79rpm
29%
12mph
Wednesday 4/1/20 @ 10:56 PM
✅
110kj
92rpm
34%
16mph
Wednesday 2/19/20 @ 1:3 AM
118kj
81rpm
32%
13mph
Monday 2/17/20 @ 1:1 PM
✅
260kj
77rpm
46%
18mph
Workouts
118
kj
Monday 3/8/21
202
kj
Thursday 4/16/20
165
kj
Wednesday 5/20/20