Shake and Bake
Workouts
Friday 11/25/22 @ 6:5 PM
40kj
64rpm
38%
14mph
Saturday 11/28/20 @ 6:1 PM
✅
69kj
87rpm
38%
17mph
Saturday 7/24/21 @ 5:16 PM
53kj
74rpm
39%
15mph
Monday 6/21/21 @ 2:34 PM
✅
85kj
93rpm
40%
19mph
Tuesday 2/9/21 @ 11:38 PM
69kj
71rpm
38%
14mph
Saturday 2/6/21 @ 3:5 PM
✅
125kj
82rpm
43%
18mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Monday 11/2/20 @ 10:12 PM
39kj
74rpm
34%
13mph
Saturday 10/31/20 @ 4:41 PM
✅
70kj
91rpm
38%
17mph
Sunday 4/26/20 @ 10:54 PM
78kj
61rpm
40%
13mph
Thursday 11/14/19 @ 10:29 PM
✅
117kj
87rpm
36%
16mph
Sunday 4/26/20 @ 10:22 PM
134kj
54rpm
45%
13mph
Wednesday 7/31/19 @ 9:22 PM
✅
147kj
63rpm
39%
13mph
Tuesday 3/10/20 @ 11:44 PM
79kj
78rpm
33%
13mph
Wednesday 4/8/20 @ 9:26 PM
✅
134kj
86rpm
38%
17mph
Sunday 3/15/20 @ 7:27 PM
66kj
79rpm
29%
12mph
Sunday 3/22/20 @ 3:56 PM
✅
133kj
91rpm
37%
17mph
Workouts
134
kj
Sunday 4/26/20