Shake and Bake
Workouts
Saturday 1/20/24 @ 2:5 PM
38kj
67rpm
36%
13mph
Wednesday 7/5/23 @ 11:42 PM
✅
63kj
78rpm
39%
16mph
Tuesday 7/12/22 @ 12:31 PM
46kj
66rpm
36%
13mph
Saturday 6/3/23 @ 5:6 PM
✅
132kj
74rpm
43%
17mph
Saturday 10/1/22 @ 1:27 PM
157kj
66rpm
42%
15mph
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Monday 11/9/20 @ 12:22 PM
148kj
70rpm
40%
15mph
Monday 4/5/21 @ 10:1 AM
✅
301kj
75rpm
51%
20mph
Tuesday 3/3/20 @ 11:56 PM
47kj
86rpm
33%
15mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 2:5 PM
98kj
75rpm
37%
14mph
Saturday 12/5/20 @ 4:22 AM
✅
114kj
67rpm
44%
16mph
Thursday 5/28/20 @ 11:35 AM
203kj
66rpm
40%
14mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Thursday 4/30/20 @ 11:21 AM
91kj
70rpm
38%
14mph
Monday 4/27/20 @ 11:3 PM
✅
130kj
66rpm
47%
17mph
Friday 4/10/20 @ 12:7 PM
78kj
72rpm
35%
13mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Workouts
157
kj
Saturday 10/1/22
159
kj
Thursday 11/19/20
203
kj
Thursday 5/28/20