Shake and Bake
Workouts
Tuesday 8/30/22 @ 9:0 PM
35kj
66rpm
36%
13mph
Sunday 12/11/22 @ 4:43 AM
✅
63kj
70rpm
43%
16mph
Wednesday 1/26/22 @ 11:3 PM
61kj
68rpm
36%
13mph
Monday 1/24/22 @ 10:2 AM
✅
141kj
70rpm
37%
14mph
Saturday 1/22/22 @ 1:32 PM
✅
79kj
74rpm
34%
13mph
Tuesday 1/18/22 @ 12:0 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 12:9 PM
118kj
59rpm
40%
13mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 2/1/21 @ 11:23 PM
150kj
69rpm
40%
15mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Friday 3/12/21 @ 12:5 PM
111kj
68rpm
35%
13mph
Thursday 2/25/21 @ 12:30 PM
✅
185kj
76rpm
40%
16mph
Tuesday 2/23/21 @ 9:51 PM
57kj
62rpm
46%
16mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Tuesday 2/9/21 @ 11:38 PM
69kj
71rpm
38%
14mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 9:40 PM
38kj
56rpm
41%
13mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Friday 9/11/20 @ 12:6 PM
101kj
69rpm
40%
15mph
Wednesday 9/30/20 @ 11:53 AM
✅
163kj
84rpm
43%
18mph
Workouts
118
kj
Monday 3/8/21