Shake and Bake
Workouts
Thursday 6/18/20 @ 8:44 PM
491kj
85rpm
47%
20mph
Saturday 5/29/21 @ 1:36 PM
✅
553kj
87rpm
48%
21mph
Monday 5/30/22 @ 7:49 PM
✅
174kj
77rpm
46%
19mph
Tuesday 5/31/22 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 11:35 PM
320kj
89rpm
45%
20mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Monday 10/12/20 @ 6:15 PM
727kj
85rpm
49%
21mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Thursday 11/7/19 @ 12:12 AM
438kj
86rpm
45%
20mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Friday 5/29/20 @ 10:28 PM
293kj
88rpm
44%
20mph
Saturday 6/6/20 @ 1:55 PM
✅
347kj
90rpm
47%
21mph
Sunday 10/6/19 @ 4:39 PM
250kj
86rpm
40%
18mph
Friday 4/17/20 @ 10:32 PM
✅
322kj
89rpm
45%
20mph
Monday 9/23/19 @ 10:30 PM
416kj
85rpm
43%
19mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Tuesday 4/3/18 @ 10:34 PM
✅
398kj
84rpm
45%
19mph
Friday 4/6/18 @ 9:30 PM
kj
rpm
%
0mph
Workouts
320
kj
Tuesday 12/1/20
kj
Sunday 12/22/19
438
kj
Thursday 11/7/19
293
kj
Friday 5/29/20
250
kj
Sunday 10/6/19