Shake and Bake
Workouts
Saturday 4/24/21 @ 2:9 PM
✅
55kj
89rpm
34%
15mph
Wednesday 1/20/21 @ 11:42 PM
48kj
84rpm
34%
15mph
Sunday 10/18/20 @ 9:7 PM
✅
296kj
93rpm
42%
20mph
Wednesday 10/14/20 @ 11:26 PM
203kj
81rpm
41%
17mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Wednesday 4/22/20 @ 8:56 PM
✅
373kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Tuesday 4/30/19 @ 11:14 PM
✅
376kj
84rpm
41%
18mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Saturday 4/20/19 @ 2:55 PM
✅
606kj
87rpm
45%
20mph
Thursday 4/18/19 @ 7:39 PM
372kj
88rpm
37%
16mph
Workouts
403
kj
Thursday 1/23/20
171
kj
Friday 5/3/19
369
kj
Friday 6/28/19
423
kj
Friday 4/26/19
372
kj
Thursday 4/18/19