Shake and Bake
Workouts
Sunday 5/12/19 @ 8:41 PM
294kj
88rpm
43%
19mph
Tuesday 5/14/19 @ 2:53 PM
✅
362kj
79rpm
51%
21mph
Saturday 4/11/20 @ 5:1 PM
911kj
86rpm
45%
20mph
Saturday 5/4/19 @ 6:5 PM
✅
1148kj
80rpm
53%
22mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Friday 4/19/19 @ 9:32 PM
41kj
45rpm
49%
13mph
Sunday 11/11/18 @ 4:4 PM
68kj
91rpm
37%
17mph
Thursday 11/1/18 @ 8:52 PM
✅
73kj
73rpm
45%
18mph
Wednesday 10/10/18 @ 3:3 PM
✅
107kj
78rpm
50%
20mph
Saturday 10/13/18 @ 8:3 PM
81kj
74rpm
46%
18mph
Thursday 10/4/18 @ 11:29 PM
133kj
45rpm
40%
10mph
Thursday 10/11/18 @ 7:10 PM
✅
255kj
71rpm
50%
18mph
Friday 9/28/18 @ 9:15 PM
✅
458kj
85rpm
46%
20mph
Wednesday 9/12/18 @ 1:32 AM
344kj
79rpm
44%
18mph
Saturday 9/15/18 @ 4:44 PM
✅
628kj
86rpm
46%
20mph
Thursday 9/20/18 @ 1:35 AM
522kj
78rpm
47%
19mph
Wednesday 8/15/18 @ 11:13 PM
✅
269kj
87rpm
42%
19mph
Thursday 9/6/18 @ 4:34 AM
228kj
86rpm
40%
18mph
Saturday 8/4/18 @ 4:43 PM
✅
662kj
86rpm
47%
21mph
Saturday 8/4/18 @ 4:37 PM
574kj
53rpm
63%
19mph
Workouts
911
kj
Saturday 4/11/20