Shake and Bake
Workouts
Sunday 8/2/20 @ 5:45 PM
✅
193kj
91rpm
48%
22mph
Sunday 8/16/20 @ 3:54 PM
86kj
72rpm
41%
16mph
Thursday 7/30/20 @ 10:55 PM
✅
314kj
87rpm
45%
20mph
Saturday 8/1/20 @ 5:30 PM
194kj
75rpm
41%
17mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Friday 3/13/20 @ 2:35 PM
53kj
70rpm
40%
15mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Thursday 9/19/19 @ 2:1 PM
✅
355kj
76rpm
40%
16mph
Tuesday 4/30/19 @ 11:14 PM
✅
376kj
84rpm
41%
18mph
Wednesday 5/1/19 @ 4:19 PM
249kj
73rpm
37%
15mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Saturday 3/23/19 @ 12:48 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 7:51 PM
✅
212kj
67rpm
39%
14mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Sunday 2/3/19 @ 6:11 PM
247kj
80rpm
37%
16mph
Saturday 2/10/18 @ 5:41 PM
✅
596kj
88rpm
44%
20mph
Saturday 10/13/18 @ 11:59 AM
340kj
79rpm
38%
16mph
Workouts
194
kj
Saturday 8/1/20
53
kj
Friday 3/13/20
199
kj
Tuesday 1/28/20
150
kj
Saturday 6/22/19
249
kj
Wednesday 5/1/19
417
kj
Saturday 2/9/19
kj
Saturday 3/23/19
247
kj
Sunday 2/3/19
340
kj
Saturday 10/13/18