Shake and Bake
Workouts
Friday 8/18/23 @ 9:0 PM
✅
234kj
78rpm
44%
18mph
Monday 10/30/23 @ 10:13 PM
181kj
63rpm
47%
16mph
Sunday 5/12/19 @ 8:41 PM
✅
294kj
88rpm
43%
19mph
Tuesday 9/20/22 @ 10:40 PM
234kj
76rpm
44%
18mph
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Wednesday 9/7/22 @ 11:13 PM
235kj
68rpm
48%
18mph
Monday 8/22/22 @ 10:10 PM
183kj
87rpm
43%
19mph
Friday 7/22/22 @ 1:5 AM
✅
215kj
78rpm
50%
20mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Monday 7/11/22 @ 1:2 PM
336kj
69rpm
46%
17mph
Saturday 3/26/22 @ 4:8 PM
233kj
84rpm
41%
18mph
Saturday 3/26/22 @ 4:58 PM
✅
300kj
72rpm
52%
20mph
Sunday 4/17/22 @ 2:38 PM
154kj
86rpm
41%
18mph
Monday 4/25/22 @ 4:50 PM
✅
191kj
73rpm
50%
19mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Thursday 9/19/19 @ 11:27 PM
✅
262kj
84rpm
42%
18mph
Friday 9/20/19 @ 10:41 PM
153kj
73rpm
39%
15mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Workouts
210
kj
Thursday 7/4/19