Shake and Bake
Workouts
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Wednesday 9/14/22 @ 11:51 AM
392kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 5:25 PM
302kj
89rpm
44%
20mph
Wednesday 1/1/20 @ 5:24 PM
✅
302kj
81rpm
47%
20mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 12:44 PM
✅
196kj
74rpm
41%
16mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Monday 5/10/21 @ 9:56 PM
384kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 8:11 PM
✅
284kj
90rpm
43%
19mph
Friday 4/23/21 @ 12:0 PM
236kj
83rpm
41%
18mph
Saturday 2/6/21 @ 12:58 PM
✅
307kj
86rpm
45%
20mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Thursday 9/12/19 @ 11:23 PM
324kj
81rpm
40%
17mph
Friday 7/3/20 @ 5:11 PM
✅
502kj
88rpm
46%
21mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Thursday 10/17/19 @ 11:19 PM
✅
309kj
86rpm
45%
20mph
Sunday 4/26/20 @ 2:34 PM
246kj
80rpm
42%
18mph
Wednesday 7/17/19 @ 10:0 PM
✅
419kj
85rpm
43%
19mph
Tuesday 7/16/19 @ 11:23 AM
316kj
77rpm
39%
16mph
Workouts
kj
Thursday 6/11/20
384
kj
Monday 5/10/21
236
kj
Friday 4/23/21
239
kj
Monday 3/1/21
324
kj
Thursday 9/12/19
306
kj
Monday 7/6/20
246
kj
Sunday 4/26/20