Shake and Bake
Workouts
Monday 5/23/22 @ 10:8 PM
✅
219kj
81rpm
41%
17mph
Wednesday 11/23/22 @ 7:27 PM
175kj
80rpm
38%
16mph
Wednesday 10/5/22 @ 10:15 PM
✅
210kj
87rpm
39%
17mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Wednesday 7/17/19 @ 10:0 PM
✅
419kj
85rpm
43%
19mph
Sunday 7/21/19 @ 3:33 PM
352kj
86rpm
40%
18mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Saturday 2/16/19 @ 5:43 PM
✅
582kj
83rpm
45%
19mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 11:32 PM
✅
453kj
87rpm
44%
20mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Workouts
175
kj
Wednesday 11/23/22
164
kj
Tuesday 10/4/22
308
kj
Wednesday 5/12/21
308
kj
Sunday 8/23/20
278
kj
Wednesday 6/27/18