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Shake and Bake
b_that_light
❤ 860 Strong Thx 2 Cody
56 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
8
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 10:36 PM
✅
390
kj
66
rpm
61
%
22
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 9/5/22 @ 1:59 PM
141
kj
71
rpm
39
%
14
mph
Tuesday 10/13/20 @ 11:24 PM
✅
441
kj
73
rpm
59
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 1:5 PM
191
kj
76
rpm
41
%
16
mph
Thursday 9/17/20 @ 3:26 PM
✅
446
kj
69
rpm
62
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/20/20 @ 3:58 PM
206
kj
74
rpm
43
%
17
mph
Tuesday 9/1/20 @ 9:20 PM
✅
495
kj
75
rpm
61
%
24
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/3/20 @ 1:39 PM
185
kj
76
rpm
41
%
16
mph
Wednesday 5/6/20 @ 4:50 PM
✅
660
kj
61
rpm
67
%
22
mph
45 min Latin Ride
Cody Rigsby
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Sunday 11/10/19 @ 4:43 PM
350
kj
77
rpm
45
%
18
mph
Wednesday 2/12/20 @ 5:21 PM
202
kj
66
rpm
46
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/16/20 @ 3:43 PM
✅
206
kj
80
rpm
41
%
17
mph
Sunday 1/5/20 @ 4:52 AM
✅
219
kj
64
rpm
49
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 1/9/20 @ 3:52 PM
165
kj
70
rpm
41
%
15
mph
Tuesday 9/24/19 @ 2:59 AM
✅
409
kj
61
rpm
50
%
17
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 7/9/19 @ 1:22 PM
387
kj
78
rpm
42
%
17
mph
Friday 7/19/19 @ 5:17 PM
✅
192
kj
67
rpm
46
%
16
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Saturday 7/20/19 @ 2:32 PM
175
kj
80
rpm
39
%
16
mph
Thursday 7/4/19 @ 2:14 PM
277
kj
73
rpm
43
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:0 PM
✅
297
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
b_that_light
❤ 860 Strong Thx 2 Cody
56 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
8
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
390
kj
Monday 9/5/22
141
kj
Monday 9/5/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
441
kj
Tuesday 10/13/20
191
kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
446
kj
Thursday 9/17/20
206
kj
Sunday 9/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
495
kj
Tuesday 9/1/20
185
kj
Thursday 9/3/20
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
660
kj
Wednesday 5/6/20
350
kj
Sunday 11/10/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Wednesday 2/12/20
✅
206
kj
Sunday 2/16/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
219
kj
Sunday 1/5/20
165
kj
Thursday 1/9/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
409
kj
Tuesday 9/24/19
387
kj
Tuesday 7/9/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
192
kj
Friday 7/19/19
175
kj
Saturday 7/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
277
kj
Thursday 7/4/19
✅
297
kj
Thursday 7/4/19
Previous Workouts
Next Workouts