Shake and Bake
Workouts
Friday 10/1/21 @ 2:37 AM
✅
322kj
84rpm
55%
23mph
Monday 9/20/21 @ 12:6 PM
78kj
68rpm
36%
13mph
Saturday 7/24/21 @ 7:46 PM
✅
293kj
73rpm
59%
23mph
Saturday 7/31/21 @ 5:47 PM
53kj
57rpm
34%
11mph
Saturday 6/5/21 @ 2:35 AM
✅
291kj
70rpm
61%
23mph
Saturday 6/26/21 @ 12:38 PM
64kj
56rpm
39%
12mph
Tuesday 4/13/21 @ 8:1 PM
✅
467kj
70rpm
62%
23mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Wednesday 2/17/21 @ 10:37 PM
✅
448kj
78rpm
57%
23mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Friday 1/22/21 @ 5:9 PM
✅
426kj
65rpm
64%
22mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Monday 11/2/20 @ 3:58 AM
✅
425kj
72rpm
59%
22mph
Friday 10/23/20 @ 12:9 PM
114kj
63rpm
38%
13mph
Saturday 8/8/20 @ 4:54 PM
✅
459kj
72rpm
61%
23mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Tuesday 4/2/19 @ 4:19 PM
✅
188kj
74rpm
43%
16mph
Sunday 4/19/20 @ 11:44 AM
107kj
59rpm
39%
13mph
Saturday 3/28/20 @ 2:35 PM
✅
296kj
67rpm
63%
23mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph