Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:27 AM
230kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
243kj
61rpm
52%
18mph
Thursday 4/23/20 @ 10:26 AM
244kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 10:27 AM
241kj
84rpm
43%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
244kj
74rpm
46%
18mph
Wednesday 2/12/20 @ 11:5 AM
✅
122kj
84rpm
43%
18mph
Saturday 12/28/19 @ 3:53 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 10:27 AM
170kj
91rpm
41%
19mph
Thursday 5/16/19 @ 12:0 PM
✅
211kj
77rpm
50%
20mph
Tuesday 2/12/19 @ 11:26 AM
✅
299kj
73rpm
51%
20mph
Thursday 2/7/19 @ 12:49 PM
179kj
59rpm
48%
16mph
Thursday 11/22/18 @ 3:18 PM
✅
378kj
83rpm
44%
18mph
Thursday 11/22/18 @ 3:27 PM
226kj
68rpm
41%
14mph
Sunday 4/29/18 @ 8:41 PM
✅
537kj
82rpm
51%
21mph
Wednesday 6/20/18 @ 12:5 PM
205kj
64rpm
41%
14mph
Thursday 12/28/17 @ 11:31 AM
✅
349kj
82rpm
49%
21mph
Friday 12/29/17 @ 6:32 PM
131kj
56rpm
44%
14mph
Tuesday 4/4/17 @ 11:25 PM
✅
181kj
86rpm
43%
19mph
Monday 12/11/17 @ 12:52 PM
87kj
68rpm
38%
14mph
Workouts
230
kj
Tuesday 11/10/20
244
kj
Thursday 4/23/20
179
kj
Thursday 2/7/19
131
kj
Friday 12/29/17