Shake and Bake
Workouts
Wednesday 12/23/20 @ 11:13 AM
165kj
80rpm
44%
18mph
Thursday 12/31/20 @ 9:45 PM
✅
237kj
88rpm
48%
21mph
Friday 12/25/20 @ 12:30 PM
142kj
80rpm
46%
17mph
Tuesday 12/15/20 @ 11:33 PM
✅
232kj
87rpm
48%
21mph
Monday 11/16/20 @ 11:24 AM
225kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 11:24 PM
✅
353kj
86rpm
49%
21mph
Thursday 10/15/20 @ 10:38 AM
247kj
84rpm
43%
18mph
Friday 10/30/20 @ 10:33 PM
✅
354kj
84rpm
50%
21mph
Saturday 7/11/20 @ 11:49 AM
98kj
81rpm
40%
17mph
Friday 7/3/20 @ 10:50 PM
✅
171kj
88rpm
47%
21mph
Tuesday 5/29/18 @ 10:49 AM
✅
251kj
89rpm
48%
22mph
Wednesday 8/21/19 @ 10:14 PM
245kj
90rpm
48%
22mph
Thursday 7/18/19 @ 10:7 AM
137kj
84rpm
41%
18mph
Saturday 7/13/19 @ 10:12 PM
✅
242kj
86rpm
49%
22mph
Thursday 1/10/19 @ 11:12 AM
166kj
82rpm
50%
21mph
Saturday 3/30/19 @ 3:51 PM
✅
171kj
82rpm
50%
21mph
Wednesday 12/26/18 @ 12:54 PM
428kj
85rpm
45%
19mph
Monday 12/17/18 @ 10:29 PM
✅
545kj
76rpm
54%
22mph
Sunday 7/1/18 @ 2:47 PM
477kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Workouts
165
kj
Wednesday 12/23/20
225
kj
Monday 11/16/20
137
kj
Thursday 7/18/19