Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:33 PM
110kj
90rpm
38%
16mph
Saturday 11/28/20 @ 3:22 PM
✅
125kj
56rpm
51%
17mph
Wednesday 2/12/20 @ 11:5 AM
✅
122kj
84rpm
43%
18mph
Friday 10/23/20 @ 3:54 PM
72kj
66rpm
40%
15mph
Friday 7/10/20 @ 10:5 AM
✅
95kj
73rpm
50%
19mph
Friday 3/6/20 @ 9:41 PM
80kj
56rpm
57%
18mph
Thursday 4/23/20 @ 10:26 AM
244kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Tuesday 4/14/20 @ 10:27 AM
✅
241kj
84rpm
43%
18mph
Friday 3/20/20 @ 2:2 PM
237kj
64rpm
51%
18mph
Friday 11/29/19 @ 1:45 PM
379kj
82rpm
44%
18mph
Thursday 11/28/19 @ 3:57 PM
✅
389kj
71rpm
49%
19mph
Monday 11/4/19 @ 11:3 AM
246kj
84rpm
42%
18mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
Monday 7/16/18 @ 11:59 PM
✅
119kj
76rpm
53%
21mph
Saturday 6/2/18 @ 3:42 PM
79kj
73rpm
47%
18mph
Friday 3/2/18 @ 11:38 AM
✅
359kj
84rpm
50%
21mph
Friday 3/2/18 @ 6:17 PM
243kj
76rpm
46%
18mph
Saturday 12/30/17 @ 1:28 AM
✅
354kj
85rpm
50%
21mph
Tuesday 12/26/17 @ 7:59 PM
221kj
77rpm
43%
18mph
Workouts
244
kj
Thursday 4/23/20