Shake and Bake
Workouts
Monday 8/1/22 @ 11:21 AM
215kj
75rpm
44%
17mph
Saturday 7/16/22 @ 7:46 PM
✅
219kj
75rpm
44%
17mph
Thursday 6/4/20 @ 10:23 AM
✅
284kj
83rpm
46%
19mph
Saturday 6/6/20 @ 5:44 PM
248kj
81rpm
44%
18mph
Monday 12/10/18 @ 11:19 AM
250kj
86rpm
42%
18mph
Thursday 11/29/18 @ 5:10 PM
✅
250kj
81rpm
44%
18mph
Monday 1/14/19 @ 11:13 AM
✅
446kj
83rpm
46%
20mph
Sunday 1/13/19 @ 5:42 PM
269kj
74rpm
40%
16mph
Friday 11/23/18 @ 11:0 AM
317kj
81rpm
40%
17mph
Sunday 11/25/18 @ 6:20 PM
✅
328kj
81rpm
41%
17mph
Saturday 10/6/18 @ 6:38 PM
✅
427kj
83rpm
45%
19mph
Sunday 9/16/18 @ 3:40 PM
349kj
75rpm
44%
17mph
Saturday 6/2/18 @ 9:41 PM
✅
462kj
85rpm
47%
20mph
Friday 6/8/18 @ 4:29 PM
364kj
76rpm
45%
18mph
Workouts
215
kj
Monday 8/1/22
250
kj
Monday 12/10/18