Shake and Bake
Workouts
Friday 12/25/20 @ 12:30 PM
142kj
80rpm
46%
17mph
Thursday 12/10/20 @ 12:34 PM
✅
186kj
77rpm
49%
19mph
Thursday 9/3/20 @ 10:46 AM
242kj
85rpm
42%
18mph
Monday 8/31/20 @ 12:47 PM
✅
329kj
88rpm
46%
20mph
Monday 8/31/20 @ 10:1 AM
245kj
74rpm
46%
17mph
Friday 8/21/20 @ 1:33 PM
✅
316kj
81rpm
48%
20mph
Wednesday 7/1/20 @ 10:36 AM
247kj
76rpm
45%
18mph
Sunday 6/14/20 @ 1:25 PM
✅
325kj
81rpm
49%
20mph
Thursday 5/7/20 @ 10:25 AM
251kj
77rpm
45%
18mph
Thursday 4/30/20 @ 12:53 PM
✅
323kj
86rpm
47%
20mph
Friday 2/21/20 @ 11:10 AM
138kj
72rpm
50%
18mph
Thursday 2/13/20 @ 12:25 PM
✅
166kj
79rpm
50%
20mph
Thursday 1/10/19 @ 11:12 AM
✅
166kj
82rpm
50%
21mph
Monday 6/3/19 @ 12:36 PM
163kj
85rpm
47%
20mph
Thursday 11/22/18 @ 3:18 PM
✅
378kj
83rpm
44%
18mph
Tuesday 11/27/18 @ 12:42 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 7:15 PM
438kj
86rpm
45%
19mph
Saturday 6/9/18 @ 1:29 PM
✅
477kj
84rpm
48%
20mph
Wednesday 6/6/18 @ 10:45 AM
✅
308kj
85rpm
47%
20mph
Friday 6/8/18 @ 11:52 AM
116kj
81rpm
49%
21mph
Workouts
251
kj
Thursday 5/7/20