Shake and Bake
Workouts
Friday 11/11/22 @ 12:37 AM
✅
403kj
77rpm
55%
22mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Thursday 5/26/22 @ 10:30 AM
✅
238kj
84rpm
43%
18mph
Wednesday 5/25/22 @ 4:29 PM
29kj
32rpm
50%
10mph
Wednesday 7/15/20 @ 7:34 PM
✅
396kj
83rpm
44%
19mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Sunday 5/10/20 @ 1:47 AM
✅
333kj
84rpm
48%
20mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Thursday 5/7/20 @ 3:14 PM
✅
297kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Saturday 4/25/20 @ 12:31 AM
✅
306kj
89rpm
45%
20mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Thursday 4/9/20 @ 12:32 AM
✅
181kj
82rpm
45%
19mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Tuesday 3/24/20 @ 11:30 PM
✅
269kj
86rpm
43%
19mph
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Wednesday 3/4/20 @ 1:4 AM
✅
245kj
79rpm
45%
18mph
Thursday 2/27/20 @ 1:54 PM
67kj
38rpm
44%
10mph
Saturday 12/21/19 @ 11:36 AM
✅
102kj
86rpm
33%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Workouts
113
kj
Saturday 10/22/22
92
kj
Friday 5/8/20
80
kj
Wednesday 5/6/20
83
kj
Friday 4/24/20
67
kj
Thursday 2/27/20